August 27, 2011 (Morning)
Exercise Type: Run
Weather: A Wee Bit Sunny
Comments:
This race was pretty good for me. Really nervous but turned out all right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 15:04 | |||
| 1.25 Miles | Warmup | |||
| 2.0 Miles | 15:04 | 7:31 / Mile | Race | |
| 4.0 Miles | Cooldown |