View Workout (Adam Leadley)
Practice
August 29, 2011 (Morning)
Exercise Type: Run
Weather: 60 degrees partly cloudy
Comments:
Ate toast for breakfast
Felt okay until an injury occured by tripping and twisting my ankle
7 hrs of sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.62 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 2.5 Miles | ||||
| 200.0 Meters | Cooldown |