View Workout (Sara Cuadra)
Day 78
August 29, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
A little fast. Ran with Julia and Gabi the entire time. Felt alright. 6 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.37 Miles | 36:23 | |||
| 4.0 Miles | 36:23 | 9:05 / Mile | Easy | Green Saucony What it is |
| 600.0 Meters | Speed | Green Saucony What it is |