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A Lot

January 22, 2009 (Afternoon)

Exercise Type: Run

Weather: Warm

Distance Duration Pace Interval Type Shoes
8.49 Miles 0:00
800.0 Meters Warmup Asics Tiger Gel Equation III
7.0 Miles Long Asics Tiger Gel Equation III
1600.0 Meters Training Asics Tiger Gel Equation III

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