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August 30, 2011 (Morning)

Exercise Type: Elliptical

Distance Duration Pace Interval Type Shoes
0.0 Miles 30:00
4:00 Warmup  
2:00 Recovery  
5:00 Interval  
5:00 Interval  
2:00 Recovery  
5:00 Interval  
2:00 Recovery  
5:00 Interval  

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