View Workout (Tim Irvine)
Ugh Run
August 30, 2011 (Night)
Exercise Type: Run
Weather: Sunny and Mild
Comments:
OK, this was a poor effort. Didn't feel like running, went anyway, and stopped short of the 5 miles. Mama said there would be days like these...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 16:56 | 8:22 / Mile | Easy |