View Workout (kevin gonzalez)
Afternoon run
January 24, 2009 (Afternoon)
Exercise Type: Run
Weather: clear skies cold
Comments:
extremly cold weather,good pace and breathing cold slowed me down a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2100.0 Meters | 13:50 | 10:36 / Mile | Hills |