View Workout (John Curran)

Calendar - Statistics - Workouts

Return to Log Return to Log

JCA

August 30, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.86 Miles 0:00
1.0 Miles Warmup New Balance 890
3.0 Miles Easy New Balance 890
1.86 Miles Cooldown New Balance 890

Share on Facebook | Public Link