View Workout (Aditya Iyer)
rainy day
August 31, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel Cumulus-II | ||
| 1.5 Miles | Asics Gel Cumulus-II | |||
| 0.75 Miles | Recovery | Asics Gel Cumulus-II | ||
| 2.0 Miles | Cooldown | Asics Gel Cumulus-II |