View Workout (Jackson Cabo)
Fields
August 31, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 88
Comments:
Ran with Greg. Felt fine. 6 x 80m strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:31 | |||
| 3.3 Miles | 25:31 | 7:43 / Mile | Training | Brooks Adrenaline GTS X |
| 480.0 Meters | Brooks Adrenaline GTS X |