View Workout (Alex Treaster)
(Untitled)
August 31, 2011 (Night)
Exercise Type: Run
Weather: low 90s
Comments:
Ran a little over a mile from the apt. down to the loop around Mill Creek Park and back. Afterwards, biked on the pedicabs from the Nelson back to Jay's condo in the Crossroads. Then went swimming at Courtney Marlin's apt. pool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |