View Workout (Sara Cuadra)
Day 79
August 30, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Really bad race. Slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 2.42 Miles | Easy | Green Saucony What it is | ||
| 1.0 Miles | Cooldown | Green Saucony What it is |