View Workout (Chris Doyle)
Walgreens to Turtle Bridge
September 1, 2011 (Morning)
Exercise Type: Run
Weather: 80s, Muggy
Comments:
With Andrew. Heavy legs today.
8:23
8:17
8:01
7:52
7:55
3:12 (7:32)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.42 Miles | 43:40 | 8:03 / Mile | Easy | Black NB Trail Shoes |