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WHPR to Heaven Scent

January 25, 2009 (Morning)

Exercise Type: Run

Weather: Colder as the day went on - 10 at start 4 at end

Felt ok, but couldn't get my breath. Legs felt a little heavy, but my lungs just wouldn't work for me. I really wanted to do the loop, but got as far as I thought I should.

Distance Duration Pace Interval Type Shoes
4.6 Miles 39:23 8:33 / Mile Easy Asics 2140