View Workout (Ryan LaBarbera)
(Untitled)
September 3, 2011 (Morning)
Exercise Type: Run
Weather: tread/T.S. Lee outside
Comments:
felt pretty good
2 mi w/u
3 mi/19:40
1 mi c/d
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | mizuno precision 11 #2 |