View Workout (Corin Bowen)
long and early
September 4, 2011 (Morning)
Exercise Type: Run
Comments:
why the heck is it so humid?! to veale, out northpark around both lakes, then home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:24:07 | 8:37 / Mile | Asics Gel-Cumulus 12 |