View Workout (Matt Riley)
Haskell-Baker Wetlands
May 21, 2008 (Morning)
Exercise Type: Run
Weather: nice and warm
Comments:
Ran with Kyle and Jacob at Haskell and the wetlands. Felt pretty sluggish and tightened up again at about seven miles, but not as badly as on the past two runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Speedstars |