View Workout (Chris Kelly)
The First day of School
September 6, 2011 (Morning)
Exercise Type: Run
Comments:
Nice and cool this morning for my morning run. It must have been Cleveland Heights first day of school as a ton of parents were out with their kids putting them on the bus. Kinda touching. Just an out and back on North Park/Shelburne, out to Green and back. Pretty chill run by myself jamming to music.
Probably 5,6 or 7 in the PM
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:03:45 | 6:42 / Mile | Easy | Brooks 11 Yellow |