View Workout (Natalia Cabrera)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 6, 2011 (Afternoon)

Exercise Type: Run

Comments:
Easy run. Perfect weather. 6x40-ish meter striders barefoot on field.

Distance Duration Pace Interval Type Shoes
8.27 Miles 1:01:16
8.12 Miles 1:01:16 7:32 / Mile Easy Mizuno Wave Rider 14-2
240.0 Meters Speed Mizuno Wave Rider 14-2

Share on Facebook | Public Link