September 6, 2011 (Morning)
Exercise Type: Run
Comments:
really nice run out northpark with Megan. to Lee and back. then three barefoot laps in the field. beautiful weather :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 55:11 | 8:03 / Mile | Asics Gel-Cumulus 12 |