September 6, 2011 (Afternoon)
Exercise Type: Run
Weather: cool, 60's
Comments:
ran to school for the doc opera dance thing, then ran from school afterward. felt ok
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.7 Miles | 1:07:00 | 7:42 / Mile | Easy | Brooks Adrenaline ASR - Grey |