View Workout (Britta Kumley)
(Untitled)
September 7, 2011 (Morning)
Exercise Type: Run
Weather: 66, cool, wet
Comments:
really nice run, actually felt really smooth. would have been perfect if i didn't have to stop twice to poo. i mean i know i've been eating a lot of fiber but damn. i'm going to start taking iron again, if not because i'm anemic then at least for the constipating effects
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:31 | 7:15 / Mile | Cruise | Brooks Racer ST5 |