View Workout (Britta Kumley)

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September 7, 2011 (Morning)

Exercise Type: Run

Weather: 66, cool, wet

really nice run, actually felt really smooth. would have been perfect if i didn't have to stop twice to poo. i mean i know i've been eating a lot of fiber but damn. i'm going to start taking iron again, if not because i'm anemic then at least for the constipating effects

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:12:31 7:15 / Mile Cruise Brooks Racer ST5