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September 7, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.52 Miles 40:02
1.3 Miles 10:00 7:41 / Mile Easy Nike Air Pegasus 28
2.92 Miles 19:45 6:45 / Mile Tempo Nike Air Pegasus 28
1.3 Miles 10:17 7:54 / Mile Easy Nike Air Pegasus 28

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