View Workout (Anthony Popiel)
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neighborhood
May 20, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
slow, picked it up for a stretch near end
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles |
31:00 |
8:51 / Mile |
|
Asics Gel-Nimbus 10 Blue/Silver
|