View Workout (Steve Woodward)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tired but High Spirits

September 8, 2011 (Morning)

Exercise Type: Run

Weather: Sneaky Hot

Comments:
Woke up surprisingly hung-over today. After Pirates 4 (which royally sucked) Shawna and I went out to Partners for bottle dollar nights and I "only" had 5 beer and a shot. No surprise, however, I was super tired as I didn't get to bed till 300ish. Classes went well today and between Math and German Krueger asked if I'd go for a run. Around 4:25 I headed out towards SPASH and located a trail so I followed it. Ended up running in what was called the "Sculpture Park" and eventually kicked out on the main road that campus is on. Split threw campus (the amount of gorgeous woman around here is obscene) and then back to the house to pick up Krueger. Ate a couple spoons worth of peanut butter and had a small amount of powder gatorade before heading back out to finish the run. Krueger and I did the usual Bukholt Park loop to downtown then back on second street. Ended up being about an hour of running. For my level of fatigue, it was a pretty solid run. Going to campus to watch the Packer game tonight then headed downtown with Shawna once she's off work. Should be a good night.

Novocaine-Frank Ocean (always in my head..never gets old)

Distance Duration Pace Interval Type Shoes
7.0 Miles