View Workout (Michael Genovese)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 26, 2009 (Morning)

Exercise Type: Run

Weather: Indoors

Comments:
The treadmill I was on randomly stopped after 1.7 miles, so I had to get onto another treadmill. The run felt VERY easy. Did 4 X 10 push ups & used the foam roller

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 26:40 8:53 / Mile 126 Recovery Inspire 5