View Workout (Abby Eades)
On The Log Again!
September 8, 2011 (Afternoon)
Exercise Type: Run
Weather: ahhhmazing!
Comments:
Finally realized that i needed to start logging my runs again. We did the really long road run. Kept a pretty good pace throughout! Felt good outside too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:06:46 | 7:45 / Mile | Tempo | Pink Saucony (New) |