View Workout (Stephen Lee)
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(Untitled)
September 9, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.75 Miles
|
33:00
|
0.25 Miles |
|
|
Warmup
|
Nike Air Pegasus 28
|
4.5 Miles |
33:00 |
7:19 / Mile |
Cruise
|
Nike Air Pegasus 28
|