View Workout (Adam Leadley)
Pre meet friday practice
September 9, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy,70, Humid
Comments:
Light run in prep for New Hartford Course tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.99 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 1.0 Miles |