View Workout (Normando Cornejo)
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(Untitled)
September 9, 2011 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.37 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Brooks Ghost 3
|
6.0 Miles |
|
|
Easy
|
Brooks Ghost 3
|
0.37 Miles |
|
|
Cooldown
|
Brooks Ghost 3
|