View Workout (Clint Kugler)
Central Park
September 8, 2011 (Night)
Exercise Type: Run
Weather: 69, humid
Comments:
After 13 hours of work and 3 beers. About what could be expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:01 | 7:24 / Mile | Easy | Asics Gel Nimbus #10 |