September 10, 2011 (Morning)
Exercise Type: Run
Comments:
haha direct quote from CoachL
Alumni Meet. Supposed to beat an alumni, but they took it way easy, so that wasn't really an issue. Ran in the back with Justine and Britta. I think my cold/cough is clearing up, but I still don't feel back to normal. The weather wasn't helping that. I'm thinking it'll be all cleared up by Calvin.
Cooled down on the mudslide. Really fun day :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Launch |