View Workout (Johnathon Frey)
Sudeck
September 3, 2011 (Morning)
Exercise Type: Run
Comments:
22:52:58
Extremely Hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.73 Miles | 0:00 | |||
| 2.0 Miles | Warmup | 8/27/11 | ||
| 6.0 Kilometers | Race | |||
| 2.0 Miles | Cooldown | 8/27/11 |