View Workout (Jackson Cabo)
Shirts Off + Fields + Dog Park
September 11, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Great day for a run. Felt pretty good throughout though had some knee soreness after Glen Hill. Added a little on my own at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:50:30 | 7:37 / Mile | Long | Brooks Adrenaline GTS X |