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collision

September 11, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran with Leanne. She was a little late, and I wanted to get started, so I did a mile on the field, then 3 with her. She ran into a biker outside of KSL.
RHR: 49. I am going to start remembering to write these down.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Brooks Launch