View Workout (Michael Hallard)
Work to Home, Rochdale to Droylsden.
January 26, 2009 (Night)
Exercise Type: Bike
Weather: Dark, Cold
Comments:
Cold and Drained, really should eat more before trying to cycle home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.18 Miles | 1:11:04 | 6:21 / Mile | Easy |