View Workout (Patrick Carter)
Walk/Jog
September 7, 2011 (Morning)
Exercise Type: Walk
Weather: Clear
Comments:
Today was an easy day, with a slow jog at a steady pace around a different section of my neighborhood for a small change of scenery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles | 29:24 | 17:17 / Mile | Easy |