View Workout (Ryan LaBarbera)
(Untitled)
September 9, 2011 (Morning)
Exercise Type: Run
Weather: road/grass
Comments:
still feel flat and trying to recover
1 mi or so in grass then about 1 mi at around
6:40 or so. very little workout today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | wave rider 14 two |