View Workout (Ryan LaBarbera)
Chicago Half Marathon
September 11, 2011 (Morning)
Exercise Type: Run
Weather: 63/wind calm
Comments:
nice weather. legs felt good.
took risk by going out fairly strong
got tough at mile 11. happy with race
considering prior training conditions.
No running until next Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:28:52 | 6:47 / Mile | Race | mizuno precision 11 #2 |