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September 10, 2011 (Afternoon)

Exercise Type: Run

Comments:
Kensington...hills

Distance Duration Pace Interval Type Shoes
6.0 Miles 51:59
1.0 Miles 10:00 10:00 / Mile Warmup Blue Brooks GTS 11
3.0 Miles 21:59 7:19 / Mile Race  
2.0 Miles 20:00 9:59 / Mile Cooldown Blue Brooks GTS 11