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easy

September 12, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.43 Miles 38:33
1.2 Miles 9:33 7:57 / Mile Warmup Asics Gel Cumulus-II
5200.0 Meters 29:00 8:58 / Mile   Asics Gel Cumulus-II

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