View Workout (Tony Gonzalez)
(Untitled)
September 12, 2011 (Morning)
Exercise Type: Run
Comments:
felt pretty good ran with dan armando and kyle just a little tightness in my calves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:17 | 7:35 / Mile |