View Workout (Bianca Gaytan)
Stretch and Strength Day#2 :)
September 12, 2011 (Afternoon)
Exercise Type: Weights
Comments:
Today's workout consisted of 20 minutes of stretching. After stretching I went to the gym and did arm curls, triceps extensions, and a lot of leg work outs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00 |