September 13, 2011 (Morning)
Exercise Type: Run
Weather: sunny, hot
Comments:
Felt pretty tired coming in. Stopped to adjust my socks because my blister was hurting again. Hopefully that clears up soon. Legs were still tired from yesterday and I felt pretty dehydrated as well. Dropped back from Neil, Pat, and Willy after they picked up the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline GTS X |