September 13, 2011 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.24 Miles | 0:00 | |||
2.0 Miles | Warmup | GT 2150 | ||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
400.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
200.0 Meters | GT 2150 | |||
2.0 Miles | Cooldown | GT 2150 |