September 13, 2011 (Night)
Exercise Type: Other
Comments:
Today was a fun work-out. I went swimming and did a couple of laps in the pool. It was dar and today it was very clody so the weather wasn't that great. Other than that it was a nice little work out. It was relaxing becasue my body was sore from the previous day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00 |