View Workout (Kelly Kaszynski)

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Run / Walk

September 13, 2011 (Afternoon)

Exercise Type: Run

Weather: Indoor Track

Comments:
I went to the fitness center at UTA to run after class, mainly as a way to pass time while waiting for afternoon traffic to clear. I also did a couple of the weight machines on my leg muscles to warm up before hand.

I had a rough day and thought it might make me feel better, but it really didn't. But at least I spent the time doing something constructive instead of sitting in traffic stressing out.

Distance Duration Pace Interval Type Shoes
2.0 Miles 25:00 12:29 / Mile Easy