View Workout (Brittany Lennox)
race day!
September 10, 2011 (Morning)
Exercise Type: Run
Comments:
kensington race ran kinda crapppy like a 25 minurte hahah need to step it up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3.0 Miles | ||||
| 1.0 Miles | Cooldown |