View Workout (ric Benzing)
(Untitled)
September 14, 2011 (Night)
Exercise Type: Run
Comments:
chilly run tonight....stocking cap, gloves and thermal top.....but felt great!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 38:35 | 9:30 / Mile | Cruise | asics |