View Workout (Jackson Cabo)
THGC
September 15, 2011 (Morning)
Exercise Type: Run
Weather: sunny, cold
Comments:
Felt pretty sore at first, but loosened up along the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:00 | 7:33 / Mile | Training | Brooks Adrenaline GTS X |